Natural PCOS Remedies
South Beach Diet
South Beach Diet

Nature's Way's Wild Yam 100Caps

Nature's Way's Wild Yam 100Caps

Latin Name Dioscorea villosa Description Encapsulated Wild Yam Root carefully screened to obtain maximum purity and high quality. Usage Wild Yam is a popular women's supplement, it was used by the native Americans to reduce discomforts associated with labor and pregnancy. Wild Yam contains a compound called diosgenin which has been used in steroidal drugs.* Recommended Daily Dosage Take two capsules each day or prepared as a tea. In acute situations, increase dosage to three capsules three times per day. Stop acute dosage after one week. Rest one day. Repeat if needed. The following list is for serving size of 2 capsules Primary Ingredients Amount USRDA Wild Yam Root 850 mg 0% Other Ingredients Gelatin, Millet
Nature's Way's B-Stress Siberian Eleuthero 100Caps

Nature's Way's B-Stress Siberian Eleuthero 100Caps

Nature's Way's B-Stress Siberian Eleuthero 100Caps
Nature's Way's Max EPA (SG) 100Sg

Nature's Way's Max EPA (SG) 100Sg

Nature's Way's Max EPA (SG) 100Sg
MOOM Introductory Kit

MOOM Introductory Kit

With MOOM® you are not ignoring your skin while removing unwanted hair. MOOM is hair removal and skin care in one.Shaving and depilatory creams are not the answer for hair removal since they only cut the hair at the surface of the skin. The hair grows back quickly and coarsely. Although waxing removes the hair from the root, it damages the skin and is extremely painful. With waxing, you need pre/post treatment lotions to repair the damage done to the skin. Sugaring is gentler than waxing; however, it lacks effectiveness in removing all types of hair from the root. With sugaring you are still supplied with after treatment lotions. MOOM® combines the benefits of these two methods without their drawbacks.The premium ingredients, each carefully selected for its unique properties, will act as skin enhancer in different ways.Kit Includes: 6oz MOOM 100% Natural Hair Remover, 18 various size washable reusable polycotton strips, 8 various size wooden applicators, Step by step instructions, all you need to get started.
Click here for Proactiv® Solution

Nature's Way's Calcium Magnesium Zinc 250Caps

. Calcium Magnesium Zinc mineral complex Provides 500mg Calcium CCM (carbonate/Citrate/malate), 250mg Magnesium (oxide/citrate/aspartate), and 15mg Zinc amino acid chelate per dose of three caps
Kyolic's Formula 102 W/ Enzyme & Vege 200caps
Nature's Way's Primadophilus Bifidus 90Caps

Nature's Way's Primadophilus Bifidus 90Caps

Nature's Way's Primadophilus Bifidus 90Caps
These are the supplements I am currently taking for my PCOS symptoms and to improve my overall health.  You can click on the item links if you would like to find out where to buy any of them online.
This is the multivitamin that my doctor recommended with vitamins A thru Zinc including complete antioxidant group 
Folic acid has been shown to help prevent neural tube birth defects.  It is recommended that all women of childbearing age supplement with 400 mcg or up to 800 mcg daily during pregnancy.
I was a little anemic and my doctor recommended this slow release iron formula because it is less likely to cause stomach problems.
Garlic has many health benefits and is good for your heart as well.  This deodorized version is good for those who want the benefits of garlic without the odor.  I also like this formula because of the digestive enzymes.
This supplement contains barley grass, wheat grass, alfalfa, broccoli, kelp and spinach.  This is good if you don't eat enough green veggies.  Kelp is helpful because it supports thyroid function.
I take this probiotic formula for good intestinal health and to help with recurrent yeast infections.  It needs to be kept in the refrigerator as it contains live cultures.
These three minerals are important for fertility and work best when combined.  
Essential fatty acids have been shown to have a positive effect on insulin sensitivity.  EPA and DHA are also important for brain development in the fetus and newborn.
I take this Wild Yam supplement during the pre-ovulatory phase of my cycle from day 3-10 to help promote ovulation.
B vitamins can help relieve stress which is important when dealing with infertility.
Low magnesium levels have been linked to infertility.  Extra magnesium also helps with regularity.
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